Health

5 Biggest Barriers to Black Mental Health During the Holidays

The holidays are supposed to be a time of joy and celebration. Unfortunately for many,…

Beauty Is Me — Yolonda Ross’ Journey to Breast Cancer Survivor Advocate

When The Chi actor Yolonda Ross started the show’s fourth season, she couldn’t have known…

Interview with World Champion Ajee’ Wilson on Being Bold in the Pursuit of Your Dreams

Hours of training, a strict regimen, healthy meals, and supplements are just a few of…

What Self-Care Really Looks Like

Last year, 2020, was no doubt the year of tremendous self-care. Between a global pandemic,…

Michael B. Jordan and Other Black Celebs Who’ve Spoken Up about Mental Health

Mental health awareness has become a huge point of focus after how emotionally difficult 2020…

Saving Black Women from Suicide

I woke up on the morning of June 10, 2020, just like any other quarantine…

5 Steps for Self-Care When Your Dream Wellness Vacation Turns into a Nightmare

You are finally here. You’ve done the research and found the most welcoming travel location…

U.S. Supreme Court: The Domino Effect of Illegal Abortion

Written by: Layah Tate Sadly, it is done. With the silence of the United States…

Black Men and Mental Health

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel,…

The Trauma of COVID on Black Students in Higher Education

Scrolling through your Instagram timeline these days might be more celebratory than usual. But, as…