Health

How to Safely Travel During COVID Times

You’ve been ready for months. You’ve been eager to jump on a plane to some…

Black LGBTQ+ Mental Health Matters: A Conversation with Mental Health Expert Dr. Mahogany Hall

Even as mental health is becoming normalized in Black communities, being Black, LGBTQ+, and seeking…

Love Your Body As Is: A Conversation with Gloria Lucas of Nalgona Body Positivity Pride

Gloria Lucas is a powerhouse of body positivity and the founder of Nalgona Body Positivity…

‘Master Your Depression’: A Conversation with Therapist Sonia Ross

Oprah’s interview with Meghan Markle has shone a spotlight on racism’s impact on Black women’s…

WandaVision

Wanda Maximoff, Trauma, and the Power of Dissociation

Written By: Maya Golden Bethany **The Following Contains Spoilers for WandaVision** **Content Warning: Mentions of…

Black Women and Hidden Eating Disorders: Letting Go of Trauma and Embracing Black and Embodied Learning

Alishia McCullough (she, her) is a millennial licensed clinical mental health therapist and national certified…

Black Mental Health

Introducing Black Therapy Central: Find Your Mental Health Tribe

Few people know that August is Black Mental Health Awareness month, and with so much…

Coronavirus

Coronavirus Safety Tips and Suggestions To Get You Through This Crisis

Written By: Zainaib Karimu In light of the recent Coronavirus pandemic, I would like to…

What Is Asexuality?

Originally published May 2015: I lacked the enthusiasm my then-boyfriend of three years had about…

5 Self-Care Kit Tips For Top Notch Mental Health

Published from Feb 2016 Written by: LeKesha I love self-care kits. From my first-aid kit…