How Are Your Healthy Resolutions Going?

2014 is already 4 months in – how are you doing with your health and fitness goals? I’ll be honest, I stumbled a bit. Ya know how it is, work travel, horrific weather, watching True Detective.Oh and anyone who tells you that they use hotel gyms is either lying, or really REALLY crazy!Well, now it...

BGN Healthy Eating Series: Veggie Pasta

I absolutely love love love pasta!  As part of the BGN Healthy Eating Series, my personal challenge is to eat plant based foods and to save tons of money while doing it!  I always like to see what I already have in my pantry before I gather my grocery list of items I need...

BGN Healthy Eating Series: Gettin’ Juicy

There I was lounging in bed having a green smoothie and watching Fat, Sick, and Nearly Dead, when it hit me. I have a Vitamix. I haven’t eaten anything else today. My fridge is full of fruits and veggies. I should just do this juice fast thing. Like now. So I did, for 10...

BGN Healthy Eating Series: Nature Box

It’s a new year and like millions of others I am taking this opportunity to re-evaluate the choices I’m making with regards to my health, particularly my eating habits. I want to eat healthy, but tacos are delicious. Bacon, cheese, and fluffy blueberry pancakes are my kryptonite. When you come home from a long...

Healthy Snackin’: Nature Box Edition

Face it: when you're sitting at a desk all day, staring at a computer, you need brain food. And I'm not talking about jolly ranchers or a giant bag of cheetos. For me, this so-called brain snackin' doesn't really have anything to do with hunger; it's more of a mental stimulation. So since I've...

BGN Healthy Eating Series: 30 Great Recipes for a Healthy 2014

As the new year is in full swing, so are those resolutions we made.  Top of that list is committing to a healthier lifestyle – especially eating healthy. We resolved not to use the word “diet” this year!  “Diet” food usually equals bland, no fun, hard to make, weird ingredients.  Right?  Wrong.  We’ve gathered...

BGN Healthy Eating Series: “A Mason Jar Salad On the Go”

As we continue into 2014, we are always looking to find creative ideas of what we can bring for lunch. As a student who is always on the go, I have to think of meals that will work with my on the schedule, since I am primarily on campus, and that are healthy at...

BGN Healthy Eating Series: Recipe for Delicious Vegetarian Faijtas

A year and a half ago I was looking to reinvent my diet and fitness regime because I realized that I was starting to plateau, and that I wasn't getting the same results from the routine I had by then mastered after doing it for 10 years straight. So I shared my concerns with...

BGN Healthy Eating Series: Healthy, Tasty Recipe Blogs

Have I said before that I love blogs? Well I do. I'll spend majority of my weekends just reading blogs, especially food blogs. I'm still a pretty shitty cook but I've gotten better. I'm willing to try my hand at a new thing here or there. Before my laptop got stolen last year, I...

BGN Healthy Eating Series: Hungry For Change

I don’t know if this is normal or not, but sometimes after I watch a documentary I change my life. I mean maybe that’s crazy or at the very least drastic, but sometimes when presented with facts that I cannot deny or ignore, I just can’t help but act accordingly. When Al Gore terrified...
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