Health

Maternal Mortality & the Hidden Inequality for Black Mothers

The hard reality is that African American women in the US are dying from preventable…

How Race-Based Healthcare Affects Black Women

Historically, medicine has had a bias toward race embedded into the foundations of health care…

The Toxic Side of Self-Improvement

Self-improvement — or, rather, self-improvement culture — can become obsessive and therefore toxic. I know.…

5 Black-Owned Wellness Apps To Keep You Calm And Centered

An article from U.S. News and World Report stated that “being Black is bad for…

Anti-Boredom Month: Meditation as Stress (and Boredom) Relief

Cue the song. Boredom has gotten a bad rap over the years. In fact, it’s…

The End of More Than Just Reproductive Rights in the USA

It’s not just a right to bodily autonomy that’s at stake as SCOTUS might next undo the right to contraception, gay relationships, and gay marriage too.

June Is Men’s Health Month

June is National Men’s Health Month. It is observed yearly to raise awareness about health…

Mind and Body: Addressing Black Men’s Health Needs

Let’s talk about men. June is Men’s Health Month — an international holiday begun after…

Baby Formula Shortage Hurting Black Families

One of the most difficult items to find on the grocery store shelves now is…

Embracing the Power of West African Dance and Wellness With Coach Cassandra Nuamah

West African dance is a phenomenal workout for the body that leaves you feeling like…