Fitness
Hours of training, a strict regimen, healthy meals, and supplements are just a few of…
Susanna Barkataki is an author, yoga culture advocate on a mission to create inclusivity and…
GirlTrek’s Black History Bootcamp, a 21-day walking meditation for daily resistance that celebrates a different…
Written by: Angela Dennis When we think of Black history often times vacation destinations are…
Did you catch Star Trek: Discovery this past weekend? #BlackGirlMagic. Sonequa Martin-Green is back! We…
Are there times when I don’t want to go CrossFit? Of course, but I usually still go because I know I’ll feel better afterwards. The hour I spend there, four to five times a week, is MY hour.
By Kai Charles Happy New Year! This is the month that many make plans…
Candace has always believed that life is meant to be enjoyed in its simplest…