Health
According to a report by the CDC, nearly 20 percent of Americans turned to therapy in 2020.…
Self-care is a priority, but the general approach to it has always been rather surface-level.…
With the world moving so fast and our minds constantly adapting to new environments, challenges,…
National Women Physicians Day is observed on February 3 and honors the path that women…
For nearly two years, we’ve experienced collective trauma. The COVID-19 pandemic has brought a flood…
Orthrorexia is an obsession with “clean eating,” but how do you know when you are…
Virtual workouts have made exercising at home fun again. Moving the body for at least…
Every January, there’s this pressure to eat “healthy.” But what does eating healthy really mean? …
I had my first hair relaxer at 12-years-old. I begged my mother to let me…
You’re stressed. It’s okay to admit it. Life is hard in general, and for Black…